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Types of sessions

Pregnant Woman on Couch
Individual Consultation
  • For expectant parents who want to prepare for parenthood at their own pace

  • Focuses on your unique needs, concerns, and goals

  • Helps you create a personalized plan that fits your lifestyle, values, and family dynamics

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Small Group Consultation
  • Perfect for small groups of expecting friends who want to prepare for motherhood together

  • Topics are tailored to meet each participant’s individual needs

  • Enjoy the journey in a supportive group setting, sharing experiences and building connections

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Workshops & Courses
  • Join upcoming workshops with other moms-to-be

  • A chance to connect and make new friends during this special time

  • Covers a range of helpful topics, even those you may not have thought about yet

  • Less personalized than individual sessions, but still full of valuable insights

Topics we cover
Subject to change 

Welcome Baby - Preparation for birth

Early days to first few weeks

Routine and Rituals

Selfcare

Bonding aka "Good Enough"

Partnering in Parenting

Guilt

Environment

Fears and Concerns

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