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Types of sessions

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Individual Sessions

  • Ideal for enhancing parenting skills

  • Addresses specific parenting challenges

  • Focuses on personalized solutions for your family

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Small Group Consultation

  • .Perfect for small groups of mothers (friends who sign up together)

  • Participants share similar questions and challenges

  • Balances individual attention with the benefits of group discussion

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Workshops

  • Learn and grow together in a supportive group setting

  • Realize you're not alone in your parenting struggles

  • Safe space to share concerns and questions openly

  • Gain empathy, understanding, and practical solutions

  • Great for learning and making new connections

Topics

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Below are some of the most common topics parents bring to our sessions. These are just examples — I am here to help with any other concerns you may have.

Parenting techniques

It is easy to feel overwhelmed by the countless parenting tips available on social media. Whether you are searching for a solution to specific challenges or already know a lot but are not sure how to tailor it to your unique family, together we can find out what works best for you.

Partners in Parenting

One of the biggest challenges in parenting is when parents from different backgrounds struggle to agree on a common approach. For kids to feel safe, they need a strong, unified foundation. If you disagree often, it is crucial to find your unique way and reach agreements that create the best environment for your little ones.

Identity Crises

Becoming a parent often changes us in unexpected ways. We pick up new parts of our identity, but sometimes lose others—like patience—along the way. If you are feeling unsure of who you are now, I can help you rediscover and embrace your new version of yourself.

Stages and changes

Tantrums and endless fights often arise from unrealistic expectations when we are unsure of what our children are capable of at certain ages. Understanding their developmental stages can make a big difference. Let’s discuss these stages and find tailored solutions to reduce conflicts and strengthen your bond with your child.

The Guilt Loop

Parental guilt often arrives with your newborn. Most mothers experience it at some point, but for those with perfectionist tendencies, it can spiral into a loop that impacts daily life and makes self-love difficult. Let’s work together to break the cycle! I can provide tools and techniques to help you overcome guilt and learn to be kinder to yourself.

Bonding

Today’s science offers proven parenting techniques to strengthen the bond with your child. Come for a consultation to discover the best ways to build a strong, healthy relationship with your little one.

Quick Fix

Sometimes, we face challenges with our child and cannot seem to find a solution. Come for a short consultation, and together we will find the best approach to address the issue.

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